120gfrozen fruitblueberries recommended, but anything works
110gsoy skyr or vegan yogurt
100gcashew creamsee our recipe
1banana
1apple
1tbspchia seeds
80gplant milkrice, almond, or oat
Toppings:
Homemade granolasee our recipe
Peanut buttera generous spoonful
Hemp seedsa sprinkle
Instructions
Add all smoothie base ingredients to a blender.
Blend until completely smooth and thick. If it's too thick to blend, add a small splash more plant milk. You want it thick enough to eat with a spoon, not drink through a straw.
Pour into a bowl.
Top with granola and a blob of peanut butter. Add any other toppings you like.